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The consequences for children after a divorce

The consequences for children after a divorce

Many parents worry about the consequences for children after a divorce because they understand that such a situation involves a massive upheaval for all involved. Divorce is not necessarily the issue for children, it is more the uncertainty that follows.

For some children there is the devastation of the realisation that their parents just don’t love each other anymore, and suddenly they find themselves torn between two houses. Life changes significantly and this can create a challenge for the children and the adults who care for them.

Some consequences for children after a divorce will depend on the age of the child. On the one hand a younger child may adapt more quickly, however divorce can mean the child becomes more dependent and needs more reassurance. An older child may become more independent more quickly, and sometimes may have anger issues to one or both parents, and these can manifest themselves in a number of different behaviours. A young child may become more regressive and an older child more aggressive, although actually you may find the reverse to be true with your own child. It depends on the individual.

Theoretically you can understand why these behaviours occur. Young children are dependent on their parents, and their family is their world, so a young child may have their foundations badly shaken, and feel insecure and unsure about this new world. An older child is more reliant on their friends anyway, and has begun moving in the wider world, so divorce can accelerate their desire for independence and, in some cases, escape from the home situation.

In either case, the child will suddenly find themselves being transported between one parent and the other. The family unit has been split. It is now unfamiliar and unstable. The child can access one parent or the other, never both at the same time. An older child may adjust more quickly to this situation, but a young child may well desire that both come together again and take longer to accept what has happened.

Any child may well fear the future. The environment that was once so sacrosanct for them has disappeared and they may well find life more frightening than before and worry that other ‘bad’ things will happen to them. A young child may become clingier, start to wet the bed, cry, have tantrums or whine a lot. They may suddenly forget how to care for themselves – washing, grooming, brushing teeth etc. This behaviour is attention seeking, designed to reassure the child that s/he is still loved.

The older child, more independent, may become more rebellious – in terms of discipline, dress etc. They may become sexually active younger than expected, they may have self-esteem issues. They may become distant and defiant and self-interested, because at a deep level, they believe that they need to look after themselves now. In return the parent may offer them increased responsibility within the family and the accountability that goes with that.

For parents, the immediate aftermath of a divorce necessitates three things that will restore their offspring’s trust: Routines, Rituals, and Reassurance. The child needs to know what to expect, and feel loved. Adjustment can take a couple of years, and this time frame will be extended if they are blended into a new family.

It is not all doom and gloom however. Research in the USA has shown that some children feel relief when their parents separate, as the family situation is tough when there is a great deal of angst and acrimony. Waiting until the children are older is not necessarily a wise decision, because children know when there is little love lost between their parents, and many children are more than happy to see both parents thrive after a divorce. Seeing happiness after a divorce, no matter where it blooms, will gladden any heart, eventually.

Created by Tom Vermeersch

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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The consequences for children after a divorce

The consequences for children after a divorce
The consequences for children after a divorce

Many parents worry about the consequences for children after a divorce because they understand that such a situation involves a massive upheaval for all involved. Divorce is not necessarily the issue for children, it is more the uncertainty that follows.

For some children there is the devastation of the realisation that their parents just don’t love each other anymore, and suddenly they find themselves torn between two houses. Life changes significantly and this can create a challenge for the children and the adults who care for them.

Some consequences for children after a divorce will depend on the age of the child. On the one hand a younger child may adapt more quickly, however divorce can mean the child becomes more dependent and needs more reassurance. An older child may become more independent more quickly, and sometimes may have anger issues to one or both parents, and these can manifest themselves in a number of different behaviours. A young child may become more regressive and an older child more aggressive, although actually you may find the reverse to be true with your own child. It depends on the individual.

Theoretically you can understand why these behaviours occur. Young children are dependent on their parents, and their family is their world, so a young child may have their foundations badly shaken, and feel insecure and unsure about this new world. An older child is more reliant on their friends anyway, and has begun moving in the wider world, so divorce can accelerate their desire for independence and, in some cases, escape from the home situation.

In either case, the child will suddenly find themselves being transported between one parent and the other. The family unit has been split. It is now unfamiliar and unstable. The child can access one parent or the other, never both at the same time. An older child may adjust more quickly to this situation, but a young child may well desire that both come together again and take longer to accept what has happened.

Any child may well fear the future. The environment that was once so sacrosanct for them has disappeared and they may well find life more frightening than before and worry that other ‘bad’ things will happen to them. A young child may become clingier, start to wet the bed, cry, have tantrums or whine a lot. They may suddenly forget how to care for themselves – washing, grooming, brushing teeth etc. This behaviour is attention seeking, designed to reassure the child that s/he is still loved.

The older child, more independent, may become more rebellious – in terms of discipline, dress etc. They may become sexually active younger than expected, they may have self-esteem issues. They may become distant and defiant and self-interested, because at a deep level, they believe that they need to look after themselves now. In return the parent may offer them increased responsibility within the family and the accountability that goes with that.

For parents, the immediate aftermath of a divorce necessitates three things that will restore their offspring’s trust: Routines, Rituals, and Reassurance. The child needs to know what to expect, and feel loved. Adjustment can take a couple of years, and this time frame will be extended if they are blended into a new family.

It is not all doom and gloom however. Research in the USA has shown that some children feel relief when their parents separate, as the family situation is tough when there is a great deal of angst and acrimony. Waiting until the children are older is not necessarily a wise decision, because children know when there is little love lost between their parents, and many children are more than happy to see both parents thrive after a divorce. Seeing happiness after a divorce, no matter where it blooms, will gladden any heart, eventually.




Bach flowers mix 56: Divorce

Bach flowers mix 56 helps to:

  • Deal with grief caused by the divorce
  • Pick your life back up
  • Deal with this new situation smoothly
  • Step into the future full of confidence
  • Stop worry anxiously about the children
Discover how Bach flowers mix 56 can help you
Marie Pure

Other articles


How to spot toxic behaviour

How to spot toxic behaviour

You see the word "toxic" everywhere these days, but what does it really mean? You've almost certainly come across someone who fits the description. Dealing with difficult personalities can be challenging and emotionally exhausting, to say the least.

Read the complete article

Isn't depression just a fancy word for feeling a bit down

Isn't depression just a fancy word for feeling a bit down?

Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.

Read the complete article

Is the world as we know it over

Is the world as we know it over?

Since the outbreak of the COVID-19 pandemic, governments around the world have taken unprecedented measures to stop the spread of coronavirus. The rapid changes we've seen have had an impact on almost every aspect of our lives.

Read the complete article

Why you're not the best

Why you're not the best

What are your aims in life? Do you plan to be rich, to be a top footballer, to be a good parent, or to become Prime Minister? However efficiently you plan your life, sooner or later you are going to come up against obstacles to achieving your goals.

Read the complete article

Mistakes as a Parent

Mistakes as a Parent

Can we learn from our mistakes and develop a stronger, healthier emotional bondwith our kids? To help you identify your weak spots, we’ve rounded up some of the most common mistakes parents make.

Read the complete article

Do We Label Too Fast

Do We Label Too Fast?

Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.

Read the complete article

Simple tips to not be afraid of the future

Simple tips to not be afraid of the future

No one knows what the future holds, so don't waste time and energy worrying about it. Read our tips and find out how to stop being afraid of what might never happen.

Read the complete article

12 easy ways to get people to like you

12 easy ways to get people to like you

Have you ever noticed that some people are instantly likeable? Many people believe that people will only like you because of natural traits you're born with: good looks, talent and sociability. But this is a misconception. Getting people to like you is within your control, and it's all to do with self-belief, knowing yourself and being emotionally intelligent. Here's what to do to be more likeable.

Read the complete article

How to spice up your life

How to spice up your life

Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.

Read the complete article

Signs of depression under the radar

Signs of depression under the radar

It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.

Read the complete article

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