Bach Flower Advice

Bach flowers mix 55

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Does your child have too much energy? Take the test!

Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.


Created by Tom Vermeersch

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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Does your child have too much energy? Take the test!

Does your child have too much energy? Take the test!
Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.





Bach flowers mix 55: Hyperactivity & concentration problems

Bach flowers mix 55 helps to:

  • Concentrate better and get less distracted
  • Become calmer and be less impulsive
  • Change hyperactivity into normal activity levels
  • Reduce being frustrated
  • Function better at school and at work
Discover how Bach flowers mix 55 can help you
Marie Pure

Other articles


Feeling blue

Feeling blue?

Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.

Read the complete article

Did you get stuck in the past

Did you get stuck in the past?

Do you find yourself often thinking about your past? Do you wish you could turn back the clock to days gone by or things as they were before covid disrupted the world?

Read the complete article

What makes it so hard to go back to work

What makes it so hard to go back to work?

Millions of people furloughed for months are now being recalled to work. Others, who have been working from home throughout the lockdown, are returning to the office. And some jobs have simply disappeared: many people are facing redundancy and will soon have to cope with job hunting. Going back to work after an unprecedented length of time at home is quite a challenge.

Read the complete article

What makes it so hard to go back to school

What makes it so hard to go back to school?

Going back to school during a pandemic is a new experience for everyone, and it's understandable if children are feeling anxious about it. We take a look at some of the issues and how you can help your child to get ready for returning to the classroom.

Read the complete article

How to prove your value

How to prove your value

Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.

Read the complete article

7 Reasons Why Your Child is Underperforming

7 Reasons Why Your Child is Underperforming

As parents, we often worry about a poor school report as much, if not more, as our kids do! And if your child's grades are slipping, you'll be looking for reasons and if there's anything you can do to help.

Read the complete article

Why not me

Why not me?

It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.

Read the complete article

Do you think too much Or too little

Do you think too much? Or too little?

Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.

Read the complete article

Top 5 nonsensical reasons to have doubts about yourself

Top 5 nonsensical reasons to have doubts about yourself

It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.

Read the complete article

Stop worrying and live in the moment

Stop worrying and live in the moment

People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.

Read the complete article

Bach Flowers are not medicinal but harmless plant extracts which are used to support health.

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