Does your child have too much energy? Take the test!

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.
   
   
2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.
   
   
3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.
   
   
4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.
   
   
5. When your child spots a collection of pots and pans, they start making ‘music’.
   
   
6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.
   
   
7. Your child is the most impatient person you know and refuses to wait their turn for anything.
   
   
8. Your child has the most violent tantrums it has ever been your mortification to witness.
   
   
9. Flying on a plane with your child threatens national security.
   
   
10. If your child doesn’t have regular mealtimes they become feral.
    
    
11. When you tell your child to stop, they don’t seem able to.
    
    
12. Your child cannot sleep through the night.
    
    
13. When playing with other children, your child is very controlling.
    
    
14. Your child finds it difficult to keep friends.
    
    
15. Your child is overly confident, and some may say, arrogant.
    
    
16. Your child is always fidgeting and squirming.
    
    
17. Your child seems incapable of staying in one place for more than one minute.
    
    
18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.
    
    
19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.
    
    
20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.

Other articles

Signs of depression under the radar

It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.

Let's make 2021 better than 2020

For many people, 2020 has been one of the worst years they can remember. The COVID -19 pandemic and social unrest have changed our lives in ways we would not have believed possible a year ago. And when January 2021 comes around, we're still likely to be facing many challenges. Can 2021 be a better year?

10 Tips to get the best out of every day

When we’re stuck in a bit of a rut, the days and nights slip past so quickly that we barely notice them. But life is not a rehearsal!

How to beat irrational anxieties

Irrational anxieties can seem overwhelming, affecting every aspect of your life. Learn how to beat your fears and worries and take back control.

Do you think too much? Or too little?

Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.

Signs you're slipping into a burn-out

Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out

Feeling blue?

Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.

Letting go of the past: 5 tips

Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.

How to stop everything going wrong

Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.

20 natural ways to prevent and relieve headaches

Headaches can be a real nuisance, especially if you get them frequently. Luckily, there are many natural ways to prevent and relieve headaches without needing to reach for over the counter medication.