Bach Flower Advice

Bach flowers mix 55

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Does your child have too much energy? Take the test!

Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.


Created by Tom Vermeersch

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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Does your child have too much energy? Take the test!

Does your child have too much energy? Take the test!
Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.





Bach flowers mix 55: Hyperactivity & concentration problems

Bach flowers mix 55 helps to:

  • Concentrate better and get less distracted
  • Become calmer and be less impulsive
  • Change hyperactivity into normal activity levels
  • Reduce being frustrated
  • Function better at school and at work
Discover how Bach flowers mix 55 can help you
Marie Pure

Other articles


Are things moving too fast for you

Are things moving too fast for you?

If you're worried that the world is changing too fast, you're not alone: technology is constantly developing, and it can be challenging to keep up with all the changes. As a result, many people - not just the older generations - feel anxious that they might get left behind.

Read the complete article

Stop worrying and live in the moment

Stop worrying and live in the moment

People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.

Read the complete article

Six things we think will make us happy, but don't!

Six things we think will make us happy, but don't!

When you think about things that will make you happy, what are the images that come to mind? Wealth, beauty, a dream house, long holidays, a top of the range car? Happiness is not a constant and how happy we feel depends on the way we choose to live our lives. 

Read the complete article

How to spot toxic behaviour

How to spot toxic behaviour

You see the word "toxic" everywhere these days, but what does it really mean? You've almost certainly come across someone who fits the description. Dealing with difficult personalities can be challenging and emotionally exhausting, to say the least.

Read the complete article

Are most people good or bad

Are most people good or bad?

Do you sometimes despair about humanity because it seems there are far more bad people than good? Are we primarily selfish individuals, thinking only about our own needs? Or is this cynical belief just because we spend so much time online? The truth is more complicated!

Read the complete article

Why you're not the best

Why you're not the best

What are your aims in life? Do you plan to be rich, to be a top footballer, to be a good parent, or to become Prime Minister? However efficiently you plan your life, sooner or later you are going to come up against obstacles to achieving your goals.

Read the complete article

Is the world as we know it over

Is the world as we know it over?

Since the outbreak of the COVID-19 pandemic, governments around the world have taken unprecedented measures to stop the spread of coronavirus. The rapid changes we've seen have had an impact on almost every aspect of our lives.

Read the complete article

Why not me

Why not me?

It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.

Read the complete article

Feeling blue

Feeling blue?

Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.

Read the complete article

20 natural ways to prevent and relieve headaches

20 natural ways to prevent and relieve headaches

Headaches can be a real nuisance, especially if you get them frequently. Luckily, there are many natural ways to prevent and relieve headaches without needing to reach for over the counter medication.

Read the complete article

Bach Flowers are not medicinal but harmless plant extracts which are used to support health.

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