Tips to let go of self-doubt and anxiety about yourself
If you have developed a pattern of self-talk that is intrinsically negative, you are not alone. Far too many of us can be our own worst enemy when it comes to self-confidence.
8 Tips to help you feel positive in life
Negativity can take the pleasure out of life, and oftentimes we are our own worst enemy. If you are prone to a negative internal dialogue, we have some tips for you that might just help to improve matters.
When do you know you have a drinking problem?
Many people enjoy a drink. When does drinking cross the line from something moderate you do socially, to something that is more of a problem?
Addiction is commonly associated with drugs or alcohol. it goes further than that. How can you deal with it? Read it here.
12 reasons to be proud of your body
Many people have hang ups about their bodies and this is such a shame. Read on to find 12 reasons why you should be proud of your body.
How to go into summer in good shape
Summer is upon us and the holidays are here. Many people want to go into summer in the best shape they have ever been. Read here how you can do it!
How to deal with your partner if s/he has separation anxiety?
You will have heard the term “separation anxiety” usually used in conjunction with animals and children, but you may not be aware that adults too can suffer with this condition and at times it can become debilitating.
20 tips for parents whose children suffer with separation anxiety
If you have concerns about separation anxiety in your child, here are some tips to try that may help to relieve the situation. Remember perseverance and patience are key to success, and never show your frustration to your child.
10 tips to improve a low libido
There are many reasons why men and women may abandon any sexual intimacy. Problems at work, stress, depression, pregnancy and childrearing are just a few reasons...
Do you or does your partner have a low libido?
While many people are embarrassed to admit it, a loss of libido (sex drive) is actually more common than you might imagine. Read here what causes a drop of libido in men & women.
If you have developed a pattern of self-talk that is intrinsically negative, you are not alone. Far too many of us can be our own worst enemy when it comes to self-confidence.
Negativity can take the pleasure out of life, and oftentimes we are our own worst enemy. If you are prone to a negative internal dialogue, we have some tips for you that might just help to improve matters.
Many people enjoy a drink. When does drinking cross the line from something moderate you do socially, to something that is more of a problem?
Addiction is commonly associated with drugs or alcohol. it goes further than that. How can you deal with it? Read it here.
Read the complete article
Many people have hang ups about their bodies and this is such a shame. Read on to find 12 reasons why you should be proud of your body.
Summer is upon us and the holidays are here. Many people want to go into summer in the best shape they have ever been. Read here how you can do it!
You will have heard the term “separation anxiety” usually used in conjunction with animals and children, but you may not be aware that adults too can suffer with this condition and at times it can become debilitating.
If you have concerns about separation anxiety in your child, here are some tips to try that may help to relieve the situation. Remember perseverance and patience are key to success, and never show your frustration to your child.
There are many reasons why men and women may abandon any sexual intimacy. Problems at work, stress, depression, pregnancy and childrearing are just a few reasons...
While many people are embarrassed to admit it, a loss of libido (sex drive) is actually more common than you might imagine. Read here what causes a drop of libido in men & women.
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